Our Ideology
The Science behind Pilates is way too strong with the best combinations of strength training and functional training that gets you the desired results you have been wanting. Sweat Pilates classes get you the wow experience in 50 mins.
A great workout is an outcome with a great vibe, at Sweat Pilates we have taken care of all of that and can convert your experience to an addictive and effective one every time that you walk in. A newbie or a fit person everyone is welcome in for a Sweat Pilates class with a perfect blend of highly qualified trainers, uplifting beats, mirrored ceiling and most importantly like minded people around you.
It is time to “Sweat it all out”
First time at Sweat Pilates?
Transform your life in just 21 days!
At Sweat Pilates, we’re more than just a fitness program—It is a vibrant, supportive community
that thrives on passion, energy, and results. We’ll guide you every step of the way, pushing you
toward becoming your strongest, fittest, and most confident self.
This will be one of the best decisions you ever make. You’ll not only see real changes in your body
but also feel empowered by your own strength and determination. Our dedicated team is here to
fuel your success and cheer you on every step of the journey.
Your transformation starts now—Book Your FREE Trial Today and Let’s Sweat It All Out Together!
Experience the Sweat locations & services
Sweat Pilates Classes
If you are an advanced athlete or a newbie to exercise we have you covered & our trainer will be right there by your side taking you step by step with each movement building your confidence.
Sweat Stretch
New to exercise or Pilates? You’ve come to the right place! Sweat Stretch is
designed to help you ease into a balanced fitness routine, blending gentle
mobility work, low-intensity exercises, and powerful core conditioning.
Our step-by-step approach is all about building your strength and confidence,
turning every small win into lasting progress. Get ready to move, stretch, and thrive.
Sweat Total
If you’re someone who loves pushing your limits with intensity, building strength,
and getting your heart racing, Sweat Total is made for you. It’s the perfect blend of reformer Pilates,
dumbbell work, and powerful compound movements.
Whether you’re looking to sculpt your muscles or drop body fat, this program delivers.
So get ready—let’s sweat it all out together!
Sweat Athletic
If you’ve ever dreamed of looking strong, athletic, and feeling unstoppable, this 50-minute class is
your path to making that dream a reality. Get ready for heart-pounding, calorie-torching workouts
that truly transforms. You’ll move seamlessly between the Reformer, TRX, ViPR, TRX Rip Trainer,
and dumbbells—each exercise designed to push your limits.
Every drop of sweat matters, and our trainers are here to celebrate your effort, challenge your potential,
and cheer you on every step of the way.
Let’s sweat it out and make those dreams come true!
Our Team
We rise by lifting others.
Sweat is here to “Lift each other” a thought & dream started by fitness coach nutritionist & entrepreneur, Praveen Nair & Maahek Nair
Sweat Team consists of individuals committed to delivering a world-leading fitness experience. We live and breathe what we do, and will never settle for second best. We’ve hand-picked the nation’s most engaging trainers, each chosen for bringing 100% energy and passion for every workout.
Sessions & packages
1 session
Validity: 5 days
₹1,499
12 sessions
Validity: 1 month
₹12,999
₹1083 per session
36 Sessions
Validity: 3 months
₹21,999
₹611 per session
144 sessions
Validity: 1 year
₹54,999
₹381 per session
288 Sessions
Validity: 2 years
₹89,999
₹312 per session
Membership extension - Per day @35 rupees
Start your journey on a healthy lifestyle today with Sweat Pilates
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- Book and manage your classes
- Integrate with your calendar.
- Get Push Notifications
- Purchase memberships and class packs
- Track your Millstones
- Access Sweat Stream
- Shop Sweat Accessories & Apparel.
You may want to know more about how to go ahead with your fitness ? Read our FAQ & find out more!
