General

Q: What can I use this FAQ for?
A: This FAQ is here to support the most common member needs across Sweat Pilates, Sweat Bootcamp, Sweat Online, 1:1 Personal Training, the Sweat app, billing support, nutrition support, and Sweat Shop orders, so you can find the right answer in one place. 

Q: How do I book my first trial?
A: You can book your trial through the Sweat app. After logging in, head to the trial or class-pack section, choose your trial, pick your date, and confirm your session. 

Q: Are beginners welcome at Sweat?
A: Absolutely. Sweat classes and programs are designed to support a wide range of fitness levels, and the team can guide you toward the most comfortable place to begin. 

Q: What should I wear or bring for class?
A: Comfortable workout clothing and a water bottle are a great start. For Pilates sessions, grip socks are part of the studio-ready experience and help you move with confidence on the reformer.