Online Fitness Transformation Program
In just 28 days, you won’t just build a habit — you’ll kickstart a lifestyle. This is your first step to becoming FIT, LEAN, and UNSTOPPABLE for life.
We are accountable for your results, and we do that through a strong, like-minded team and by teaching you the correct methods to stay disciplined and accountable every day.
We have got you covered 360 degrees. From nutrition to regular achievable formats of exercise and how to keep a winner mindset to achieve your goals.
Sweat Live programs focus on 28-minute exercise routines that are achievable for everyone — from beginners to advanced athletes. We cover it all, from flexibility to strength, addressing all ten aspects of fitness.
Discover the exact fat-loss strategies Bollywood stars use to get camera-ready, shared in a detailed e-book you can follow step-by-step.
Flush out toxins, boost your metabolism, and feel lighter with our delicious, nutrient-packed juice recipes, all compiled in a beautifully designed e-book.
Increase flexibility, improve posture, and move pain-free with our step-by-step mobility workouts, explained in a practical e-book format.
Scientifically designed workouts that burn fat, sculpt lean muscle, and boost energy from Day 1.
No repeats, no boredom—every day challenges you differently for maximum transformation
Training, nutrition guidance, habit tracking, and mindset work all in one seamless program.
No excuses. Every workout is designed to deliver results wherever you are.
Get guided videos, real-time tips, and expert cues just like a personal training session.
Targeted programming ensures you start seeing and feeling the difference quickly.
Easy, tasty, and goal-driven meal plans to fuel fat loss and muscle toning.
Daily check-ins, progress tracking, and motivation so you never fall off track.
We cap enrolment so every participant gets personal guidance and feedback from the Sweat Coaches.
WEEK 1 – Ignite the Fire 🔥
WEEK 2 – Feel the Burn 🔥💪
WEEK 3 – Strength & Sculpt ✨
WEEK 4 – The Transformation Glow ✨🌟
28 minutes × 28 days of follow-along workout videos
28-Day Nutrition Plan included
Exclusive member-only community for motivation
Unlimited access to all workout programs for 12 months
Includes all nutrition plans & bonus content
Access to all early-bird bonuses
TAKE 30% discounts on your purchase.
Upgrade any package to a higher tier within 15 days of your purchase.
Active membership renewal gets a benefit of 10% discount.
We offer World Class Programs designed by Celebrity Coaches and Experts in the Fitness industry.
Download the Sweat Fit Wellness application to book a free trial, Track your progress, Access free mobility and home workout routines, Free recipes etc.
Claim your weekly FREE emailer on nutrition & workout and event updates straight to your inbox.
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